When you head to bed, hoping to wake refreshed in the morning, hoping a night of bliss brings you relaxation and a new day, Bur, what if instead, you head to bed, and you find yourself in a world where you question reality, question dreams, fear is strong, nothing makes sense, yet everything is happening… Continue reading Nightmares or reality?
Tag: mental health team
Becoming friends with my demons.
Monday 14th October, I decided to force myself into going outside my safe zone, dearly wanting to see a friend, who never comes to my home, I decided to push myself too far. Leaving the home, going to town, getting a taxi, anxiety simmering away inside, going to the next town, expecting to see her… Continue reading Becoming friends with my demons.
Panic Attack 3/06/19
A saying you hear of often, yet one few understand. I always assumed panic attack and anxiety attacks were the same thing. Unfortunately for me yesterday I found out they are in fact two very different things.A anxiety attack builds over time, its not as intense, still not nice, but not as heavy and can… Continue reading Panic Attack 3/06/19
A New Path 2/4/19
Tues 2nd April 2019, After months of me being in a strange place, everything took a downhill spiral to the point of no return, I don't know what caused it. I just know what happened on that day to a point. I did wonder if any point to writing this, then I realize it's all… Continue reading A New Path 2/4/19
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