A saying you hear of often, yet one few understand. I always assumed panic attack and anxiety attacks were the same thing. Unfortunately for me yesterday I found out they are in fact two very different things.A anxiety attack builds over time, its not as intense, still not nice, but not as heavy and can… Continue reading Panic Attack 3/06/19
Tag: mental health
*I’m Fine, But I’m not OK* 11/5/19
This was a day of very high emotion, a day where my husband saw me at the lowest, a day that I wish I could change, but I can't do that, so reflecting and moving on, is all I can at least try to do May 10th 2019. That knot hit me hard again. Despite… Continue reading *I’m Fine, But I’m not OK* 11/5/19
A New Path 2/4/19
Tues 2nd April 2019, After months of me being in a strange place, everything took a downhill spiral to the point of no return, I don't know what caused it. I just know what happened on that day to a point. I did wonder if any point to writing this, then I realize it's all… Continue reading A New Path 2/4/19
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